Liberating from emotional blocks

Step 1

Accepted that you are ready to address your key issues

Step 2

Book a discovery session to see if we are a good fit

Step 3

Work with me to maximise your potential

What can you expect

In between sessions:

  1. Support in between sessions via text or email

  2. Attend to any triggers with a short session

After the 6 session:

  1. Evaluate if more sessions are required

  2. Maximum 20 sessions (usually 10 sessions are enough with 3 monthly follow up sessions within a year)

Meet virtually for:

  1. Minimum of 6 one-to-one weekly sessions (1-2hours)

    Together:

  2. We will identify the blocks related to your issue

  3. We guide you in gentle ways so your body can cope

  4. We use many scientific and body and mind connection approaches for trauma completion

  5. Our ultimate goal is make you feel safe, heard, accepted and validated

  6. We ensure that you leave feeling light and ready to face your day

  7. At the end of the session we will provide you with self-care tips for the integration of the healing process

“Chronic childhood trauma interferes with the capacity to integrate sensory, emotional and cognitive information into a cohesive whole and sets the stage for unfocused and irrelevant responses to subsequent stress.” Streeck-Fischer and Van der Kolk 2000, 903.